June 13, 2018

I was so enchanted by the idea of candied flowers but anytime that I came across a recipe it involved using egg whites. So I decided to do a little experimenting and came up with a very simple and easy vegan alternative (like seriously, it’s SO easy)

I’ve gotten a lot o...

June 4, 2018

Spring is such an enchanting and short lived time, but especially apple blossom season — it truly teaches us to appreciate the present and what is in available to us at this very moment.

It also provides the lesson of cycles, as after the bloom comes the fruit, which w...

May 30, 2018


Although I felt so proud of myself for everything I did this past weekend (like keeping up with all of my able bodied friends as we walked around the lakefront for hours and sat on the ground then in solid yet unsupportive restaurant chairs etc) reality would quickly...

May 16, 2018

I suppose this should’ve been one of, if not, my first blog post but better late than never, right? So I wanted to just quickly share a little snippet of my backstory and a link to the spoon theory, to explain my use of the term spoonie)

I've been living with chronic pa...

May 5, 2018

This dish was created using my Nonna’s delicious alfredo recipe as an outline and is cooked in one pot! I just threw some things together and wound up being fairly proud of the end result, plus the most time consuming part is the veggie prep work which can always be do...

May 2, 2018

Since the full moon fell the day before the eve of May I spread my rituals throughout three days, as I usually do for sabbats to conserve spoons and to make the most of the special occasion!

On the night of the full moon I cleansed with sage, performed a simple ritual...

April 18, 2018

A beautiful wearable spell that will always be with you, and it’s so simple too!

Start by deciding upon your intent and choosing corresponding flowers and colours. Gather all necessary components such as your nail file, polish, dried petals, a clear top coat, etc. 

I. I...

April 13, 2018

All of my life, for as long as I can remember, my family and I have always loved Friday the 13th. My mother and I even joke that it's our lucky day 👻

I usually spend it celebrating by cleansing and performing rituals, mostly for protection as well as good luck!

It used...

April 9, 2018

I’ve somehow only recently realized how much of an issue I have with expressing myself through words. I always find them too concrete or too vague and each can be interpreted a million different ways depending on a persons current perspective and understanding (which i...

April 4, 2018

Part 2 — 

The day before the full moon I could feel the energies shifting. I’ve been feeling even lighter, more optimistic and ready to welcome and embrace all of the upcoming changes (and challenges too)!

I’ve been taught so many valuable and beneficial lessons in this...

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